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Episode 202

202: Relaxation is a Skill: How to Train Your Mind by Holding Your Breath with Erwan Le Corre

Published on: 8th October, 2026

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Episode 201

201: Design As Medicine: Your Home Communicates with Your Body with Mahwish Syed

Published on: 1st October, 2026

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Episode 200

200: How to Be a Live Player at Any Age: 8 Traits of High-Agency People

Published on: 24th September, 2026

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Episode 199

199: Fasting, Sunlight, and the Second Youth: Lynn Hardy's Reverse Aging Story

Published on: 17th September, 2026

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Episode 198

198: David Schmidt on Light, Water, and the Future of Age Reversal

Published on: 10th September, 2026

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About the Podcast

Show artwork for The Reverse Aging Club with Meredith Oke

The Reverse Aging Club with Meredith Oke

Simple strategies to turn back our clocks, as nature intended.

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About your host

Meredith Oke