155: How Regina Meredith Discovered the Value of Integrity to Transform Her Media Career

Regina Meredith: 00:00:00

I'm an introvert and I would've rather gnawed off my

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arm than been on television, but I

did it on a dare to prove someone

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wrong, assuming I wouldn't get the job

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Meredith Oke: Regina Meredith,

welcome to the QVC podcast.

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Regina Meredith: Thank

you so much, Meredith.

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It's so funny to say, Meredith.

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Meredith Oke: I know it's, it is, um,

no, I'm delighted to have you here.

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I was chatting with my teenage

daughter and I said, oh, I said, Regina

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Meredith is gonna do an interview.

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Do you know who that is?

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And she said, mom, of course I do.

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She was on TV my entire childhood,

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Regina Meredith: True.

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That

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Meredith Oke: true.

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I did have her show on,

I did have her show on a

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Regina Meredith: Yes.

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Oh, that's sweet.

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Meredith Oke: it's really sweet.

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So of course I know mom.

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so I wanted to start there because,

you know, we were just chatting

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off camera about the absolute.

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Unbelievable changes that have

happened in the media landscape

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over the course of our adult lives.

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And you started out in network television

covering sports, super, super mainstream.

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back when we watched TV on

tv, that was all there was.

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And then you've had a very long career

in, different outlets, different types

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of television, and you had your own

network and now you kind of have both.

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You're on the Gaia network

and you have your Patreon.

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and you're on YouTube sometimes.

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So I feel like you've truly sampled every,

everything and lived through it all.

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And I'd love to hear your

journey through the media lens.

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Regina Meredith: Well,

it was a one way street.

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You had, top control of

what the content was.

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It was very selective and rare.

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in any given city, you would have only

a few people that would apply from all

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around the country to be in the, the

spot of like I was a, a sports anchor.

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I was a news anchor, and then I

was on PBS as a host of various

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shows and had my own show on PBS.

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And it was an incredibly rarefied

atmosphere to be able to get onto

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television when you think about it, so

the media consisted of whoever had a

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radio show and those few nightly anchors

from those very few networks that you had

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that came through your television set.

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That was it.

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That was media.

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So I was.

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I personally feel very

fortunate that I was able to

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make it onto television at all.

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It was through a total fluke.

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I did not want to be on television.

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I, that was not my interest.

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I'm an introvert and I would've rather

gnawed off my arm than been on television,

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but I did it on a dare to prove someone

wrong, assuming I wouldn't get the job

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Meredith Oke: Oh my goodness.

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There you are.

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Regina Meredith: here I am

like many decades later.

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So anyway, so I was there when it

was, the networks were everything.

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Massive amounts of money.

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We were treated like royalty,

first class, everything.

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I was 26 years old when I hit the network.

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And, but I had a few years

experience on local television, in

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Sacramento, which was a large market.

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I think it was like the 20th,

20th largest in the nation.

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And that's where I

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Meredith Oke: and that's young to hit.

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To hit full network.

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Regina Meredith: Very young.

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Very young.

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I think I was 24 when I started,

in sports on this fluke.

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I actually didn't, I actually

did not start in sports.

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I started as a ski reporter.

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The dare was to go down to

the station and see if I could

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get a job as a ski reporter.

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'cause I was a skier.

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I was living at Tahoe.

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And they would bring the weatherman

on to talk about the ski conditions.

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And of course he was just

calling Squaw Valley.

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Hey, how's the ski con?

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Oh great.

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So people are coming up from the

Bay Area and wasting all their

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money on terrible ski conditions.

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So I was goaded into going and

asking them if I could be their ski

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reporter so I could tell the truth.

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So it was about telling truth even then.

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Meredith Oke: Wow.

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Truth seeker from the start,

starting with the weather.

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I

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Regina Meredith: Yes.

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And so they said Yes.

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Okay, let's try it.

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They had an experimental show

and then they said, why don't

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we look at you for sports?

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Because that was a new thing

emerging was women in sports.

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There was one other one at the time.

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So I was the second woman in sports.

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Arguably someone said there was another

one somewhere in the US that was just

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starting about the same time as me,

so it could have been three of us, but

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this was brand new and it had very high

resistance from both men and women.

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Meredith Oke: To have a woman

covering professional sports,

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that was just not done.

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Regina Meredith: yeah.

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And there was a lot of chiding

and, all of that early on in the

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career, massive amounts of sexism.

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That was just part of the game.

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And then I went to the

network where there was.

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Even more of that.

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I was just paid more for a little while.

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I wouldn't go along with the game.

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I was problematic.

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I was always shooting my mouth off.

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They'd say, we want you to do this

show in New York City where I was

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supposed to pretend to slide out

on some flagpole or something.

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And I said, no.

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and at that time, Bryant

Gumbel had arrived.

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We both were there.

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We were co-anchor together.

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And he said yes.

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And it was so really clear who was

going to continue with that game.

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And I refused to do certain

stories because I philosophically

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didn't agree with the subject.

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And I'm 20,

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Meredith Oke: Producer,

network producer's nightmare.

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Regina Meredith: Oh,

I was their nightmare.

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I mean, I'd come from Lake Tahoe into New

York City with my Tony Llama boots and

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a P coat on and just long straight hair.

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And then I'd be, next thing I knew in a

meeting around the big mahogany table with

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all the top brass and producers at NBC.

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a lot of people resented.

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It was like, what is she doing here?

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So

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Meredith Oke: she get in?

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Regina Meredith: how'd she get in?

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Exactly.

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It was interesting.

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Meredith Oke: And so from there,

like there was a moment where you,

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you were like, I'm not doing this

anymore, and you moved into a more

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independent type of broadcasting.

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Regina Meredith: I thought I was done.

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I thought that was the end of my career.

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you know, you have these moments where

you get to kind of see who you are.

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And so here I'd been on network sports

so I was in Time Magazine, I think it

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was Time, LA Times and all that as well.

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And just what you would do when

you're on the network, you're gonna

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have some eyes on you and reporting.

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And so when that was over, I was still

living at Lake Tahoe and I took a job,

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a friend had a little boutique that sold

jeans and a few shirts and things and I

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needed something to do and so I took a

job there for $4 and 25 cents an hour.

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That'll tell you how long

ago this all was, right.

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And I remember this moment where

there was this man who tried his lead

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jeans on and we had free alterations.

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And so I was down on my knees chalking

the line where his alterations would

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be, and he looked down, he had a little

bit of a punch, he looked over his

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punch at me and he said, wait a minute.

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And I looked up and he goes, aren't

you that lady that was on NBC.

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I said, that was me then this is me now.

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And that was it.

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And I realized that was fine.

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I, I, I do live in the moment and

that is who I was in that moment.

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I had sabotaged myself, but I was

actually just trying to live my truth.

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They wanted me to reasonably

so they wanted to bump me up.

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I was being groomed for the Today Show,

and they wanted me to move to New York

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City so that they wouldn't have to fly

me in from Lake Tahoe, down to la from

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LA to New York for every single thing.

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They wanted me to just live there and I

said, no, I have a view of the lake, and

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I ski whenever I want, and she's done.

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My agent was so mad.

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Meredith Oke: Oh, he must have just

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Regina Meredith: Well, you know, it's

funny, actually, there's a movie called

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Up Close and Personal that came out

of know when, and I, I had a friend

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call me some years after it came out.

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It was on DVD, and she said,

you gotta watch that movie.

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It sure sounds like your story.

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And I thought, what?

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And so I ultimately watched it and I

thought, but I started watching it.

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I thought, I need to go

to see who produced this.

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And I went back to the credits

and that was my agent who knew

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me and I was the problematic one.

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And so a lot, the beginning part of

her career was she was bucking against

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everything that was actually about me.

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Then when she went on to become wildly

successful, that was about Jessica

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Savage and other news anchors, not me.

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Meredith Oke: he did a composite there.

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Composite

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Regina Meredith: did.

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Meredith Oke: there.

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you know, these, these small choices

to, to live our truth and stay close to.

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To who we are.

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Even when people around are

like, why would you do that?

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I was just having a conversation

with a friend who's an actress in la.

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She has an 11-year-old daughter and

all of the jobs are out of town now.

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They're all out of town.

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And she keeps saying

no, 'cause she doesn't

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want to leave her daughter.

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Regina Meredith: I get it.

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I would do.

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I did the same.

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I would do the same and I did the same.

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You have to stand for your own truth

and the integrity of your family.

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I think that's what you have to do.

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Meredith Oke: Yes.

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And then ultimately you learned how to

make choices from there, which leads

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to all kinds of interesting things.

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Regina Meredith: Oh, yes.

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Meredith Oke: So, okay, so how'd

you get from the boutique to host?

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You were hosting a show on PBS at one

point before you did Conscious Media.

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Regina Meredith: Well, I thought, you

know, I do have some skillset here.

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Maybe I can use media to do something that

I find a little more valuable than scaring

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people with bad news, which is the point.

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It's supposed to be addictive.

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Keep those neurochemicals going

toward the addiction and the fix

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of what after you scare them.

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Then you wanna see what's

happening the next day.

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The progression of that story and such.

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I mean, that's the point.

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And to keep people addicted and so that

they watch the news so that the sponsors

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get the eyeballs and blah, blah, blah.

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we know the game.

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it's not a nice game, honestly.

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And so I thought, well, if I can

use that media to somehow get across

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other things, other points, great.

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So, after that, I think one of

the next things I did was, on

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a local CBS affiliate, I coined

a term called the Invi Report.

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Now, this was right after the first

Earth Day, and it was when we were first

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becoming very beginning of becoming

conscious about, poisonous stuff that

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we use in our house, et et cetera.

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So I did my little invi report a couple

nights a week on the nightly news and

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brought in kind of consumer friendly news

and made it really fun, for people to

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make more conscious choices in their home

and their food supplies and so forth.

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so their family was just living

a little cleaner and had a

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little cleaner environment.

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That was fun.

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and then I ended up with PBS after that,

it was shortly after that, there was a.

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Pulitzer Prize winning series of

articles in the Sacramento Bee about,

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the Sierra Nevada mountain range.

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That was very intriguing.

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And so I went to the PBS station,

I was introduced to the head of

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programming, went to her and said,

there's follow up that could be done.

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Why don't we just turn this into

a documentary because it's so

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beautiful, visually, so compelling.

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She's like, people aren't

interested in that stuff right now.

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I don't know that we can get sponsors.

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And so she gave it a shot and

they got just enough sponsors.

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I charged very little for my services

that we squeaked over the line and

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did this incredible documentary that

to this day is maybe the thing I'm

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most proud of called Sierra and Peril,

which was mirroring the title of Tom

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Knutson's, series in the Sacramento Bee.

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And because I was really

insistent on truth in it.

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It turned out to be not just

a fabulous documentary that

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was nominated for four Emmys.

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We did win one.

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it also brought communities together

that couldn't speak to each other.

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Environmentalists came together with

loggers, and in this amazing piece,

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Sistance at the very end, we got this

funding from an anonymous source to

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turn it into an educational format

to put in the schools and colleges.

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And I thought, wow, this is amazing.

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Who gave us this money?

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Well, we found out it was

actually a logging company.

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This was an environmental documentary,

but the reason was because I.

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Am insistent upon truth.

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And so what I did, and this is

what you don't normally do, I'd

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be out in the field doing the

interviews that we're gonna be using.

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And I was talking to someone in the

forestry department and I said, look,

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I've gotta tell you what's gonna come

in the documentary right after you.

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What so and so already said.

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So

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Meredith Oke: for you.

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Regina Meredith: I said,

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Meredith Oke: do like the gotcha

game and edit them later and

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Regina Meredith: And I did not

wanna make anyone look bad.

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I wanted truth.

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And so she told me the truth

and she was practically in tears

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in her little brown, uniform.

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I get why you're doing it.

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You guys need the money too.

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Everybody needs the money.

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And so I don't know if it put her

on the line, her career on the line

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or what, but she told the truth.

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And what happened is in doing so, and

me not doing Point Counterpoint, trying

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to make it salacious, that documentary

ended up going into these communities with

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all these people coming together to talk

around the table, around the documentary.

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Meredith Oke: wow.

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Regina Meredith: And it ended up in

the school systems, even in Berkeley,

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in environmental studies for years.

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And it won a lot of awards.

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And that was my first shot

at doing a documentary.

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But it was just that I believed in

it and I wanted the truth to come

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out, which is where I am today still.

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Meredith Oke: that's truly incredible.

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And it's amazing to me what happens

when you seek the truth and you

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make that the focus and the goal,

like the resonance of it, the

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authenticity of it, drawing people in.

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You don't get that with

the cheap gotcha stuff.

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the back and forths,

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Regina Meredith: because

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Meredith Oke: like a depth

and a commitment from somebody

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who doesn't play the game

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Regina Meredith: Mm-hmm.

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Meredith Oke: and yet still

managed to get a movie made.

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That's a.

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Regina Meredith: Yeah.

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Well, because it's not what's requested

by the producers or the advertisers.

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They wanna keep it point, counterpoint,

you know, and keep people intrigued

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and, having people get caught out.

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I don't think that's fair.

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I don't think it's funny

to catch people out.

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I think it's mean.

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I think it's better if you give

them an option to tell the truth.

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And then if they wanna make a fool of

themselves, let 'em, but give them a

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chance to tell the truth in a format so

they know what they've just stepped into.

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Meredith Oke: Yes.

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I think so.

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And I find like there's so much of

that, like the hidden cameras and

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the going undercover and the gotcha.

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And like, even if it's a cause

that I believe in, I just feel

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uncomfortable and I can't watch

somebody being set up like that.

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It just,

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Regina Meredith: I can't either.

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Meredith Oke: I can't do it.

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Regina Meredith: it, it's cheap.

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It's cheap and it's low consciousness.

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That's not what we're here to do.

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Meredith Oke: right,

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: 00:21:31

Regina Meredith: in the name of Good, it's

still cheap and it's lower consciousness.

324

: 00:21:35

Meredith Oke: Exactly.

325

: 00:21:35

So that brings us then to consciousness

media, conscious media, I should

326

: 00:21:40

Regina Meredith: Okay.

327

: 00:21:41

So.

328

: 00:21:42

I was with PBS by this time and

had a completely different show

329

: 00:21:45

on, uh, Regina's vegetarian table.

330

: 00:21:48

So I was talking about making recipes

that really, you know, focused on

331

: 00:21:53

vegetables and grains and so forth.

332

: 00:21:54

And it was fun.

333

: 00:21:55

I had different experts come on.

334

: 00:21:57

I even had a wine expert pairing

fine wines with the meals at the end.

335

: 00:22:01

So I wanted it to be fun for everybody.

336

: 00:22:04

a lot of mothers in particular were

writing to PBS and I had a cooking column

337

: 00:22:08

and they said, yeah, my child will not eat

meat anymore and I don't know what to do.

338

: 00:22:13

or my husband has high blood

pressure and has to cut down on meat.

339

: 00:22:16

I don't know what to do.

340

: 00:22:17

Or I guess high cholesterol.

341

: 00:22:20

And so these kinds of

things would come in.

342

: 00:22:22

And then every now and then I'd

get this amazing, because this

343

: 00:22:25

is national, actually aired,

throughout the United States.

344

: 00:22:29

Australia and Canada.

345

: 00:22:31

And this one woman wrote from

Appalachia, she said, I didn't

346

: 00:22:36

really know anything about good

food, and my husband got really sick.

347

: 00:22:40

And so I started following your show

and learned how to make food better.

348

: 00:22:44

And her husband started recovering

and she was so grateful.

349

: 00:22:47

And I thought I reached someone

in Appalachia, you know,

350

: 00:22:51

that didn't know what to do.

351

: 00:22:53

And so whenever I can reach

someone that needs the information,

352

: 00:22:56

I feel like I feel in heaven.

353

: 00:22:59

That's what it's all about.

354

: 00:23:00

So that it went well.

355

: 00:23:01

But there was a time after six seasons,

I thought, you know, I really wanna

356

: 00:23:05

start talking about the things that

I'm studying underneath it, because

357

: 00:23:08

I'd been into metaphysics, studying

it, working with my own soul group.

358

: 00:23:12

all of that for decades prior to that.

359

: 00:23:17

And I wanted to start doing

something in the media with it,

360

: 00:23:21

even though it was very, very dicey.

361

: 00:23:23

It wasn't really being done at

the time, other than one special

362

: 00:23:26

feature I did on the news.

363

: 00:23:28

I did a sweeps week feature on

psychic phenomena on the news

364

: 00:23:33

back in my news anchor days, which

was very rare, but it was good.

365

: 00:23:35

It was fun.

366

: 00:23:36

That was my first, foray into doing that.

367

: 00:23:39

And that was in the mid eighties.

368

: 00:23:41

So here we are now in the early two

thousands, and I'm thinking, Hmm.

369

: 00:23:45

So I went to PBS who already, had my show,

you know, the Virginia Vegetarian, table

370

: 00:23:51

show, and they had already aired Sierra

and Perel and another documentary I did.

371

: 00:23:56

So they knew me well and they knew I

had a good reputation with the stations.

372

: 00:24:00

And I said, do you know

what I'd like to do?

373

: 00:24:03

I'd like to do a show

called UFOs Hard Evidence.

374

: 00:24:08

Okay, so they said, do

you have, is there proof?

375

: 00:24:13

Do you have, I mean, is this a

good lineup of experts you have?

376

: 00:24:16

And I said, well, the best in the field,

I have access to the best in the field.

377

: 00:24:21

So, you know, we don't have to

answer the question completely, but

378

: 00:24:25

we can certainly point to where all

of the hard evidence does exist.

379

: 00:24:29

so basically I got a

green light to pursue it.

380

: 00:24:32

And with PBS it's a little different.

381

: 00:24:34

You have to raise your

own money for these shows.

382

: 00:24:36

They, they don't do it for you

unless they pay for a Masterpiece

383

: 00:24:39

Theater, but you have to do your own.

384

: 00:24:41

You have to have a team or a station

that will do the fundraising for you.

385

: 00:24:45

I had a really good, wonderful man

named Bill who was capable of that

386

: 00:24:49

and did it for my other shows.

387

: 00:24:50

Let's do it.

388

: 00:24:51

And, that's about the time I met

Scott Meredith, which is how I

389

: 00:24:55

ended up with the name Meredith.

390

: 00:24:57

And,

391

: 00:24:57

He had just come off of taking a company

public that did video streaming, which

392

: 00:25:02

was almost unheard of, and at the

393

: 00:25:06

Meredith Oke: That's early.

394

: 00:25:07

He was early on that.

395

: 00:25:09

Regina Meredith: 2001 ish.

396

: 00:25:12

Yeah.

397

: 00:25:13

and I had the background in

metaphysics and I knew a lot of the

398

: 00:25:18

players across, not just UFOs, but

I knew a lot of the players already.

399

: 00:25:22

I had met them here and there.

400

: 00:25:24

And so he said, look, why don't we

combine our skills and start something

401

: 00:25:28

entirely new, do a video streaming

platform based on conscious material.

402

: 00:25:34

And, I said, okay, I'm in.

403

: 00:25:37

If you're in, you have to, your

house becomes your ATM machine

404

: 00:25:40

taking out seconds on it and that

sort of thing, which is what we did.

405

: 00:25:44

But we created Conscious Media Network

originally for the first little bit.

406

: 00:25:48

It was called Broadband Learning Channel.

407

: 00:25:49

'cause we didn't wanna frighten

everyone using the word conscious.

408

: 00:25:53

Then we thought, oh heck with it.

409

: 00:25:54

Let's not disguise ourselves and

let's just go with it and be we.

410

: 00:25:57

That's when we became

Conscious Media Network.

411

: 00:25:59

That was 2004.

412

: 00:26:01

So.

413

: 00:26:03

At that time I was interviewing a lot

of the people that you see out today.

414

: 00:26:06

they just weren't as

well known at the time.

415

: 00:26:08

Bruce Lipton, he did his first

interview with me, actually.

416

: 00:26:11

Meredith Oke: Really?

417

: 00:26:12

Regina Meredith: Yeah.

418

: 00:26:12

Greg Braden, he was already fairly

well known and other people.

419

: 00:26:16

and conspiracy.

420

: 00:26:17

I got down every, I went down every road.

421

: 00:26:19

I knew David Ike back.

422

: 00:26:20

That was 2005, brought him on.

423

: 00:26:23

And so it was, it was one of those

things where you literally had to

424

: 00:26:27

build it from the first viewer up.

425

: 00:26:29

and I remember how excited we are, we

were, when Scott saw that one person

426

: 00:26:34

had viewed one of our videos, it's

like, oh my God, how'd they find us?

427

: 00:26:38

There were no algorithms.

428

: 00:26:40

YouTube barely existed.

429

: 00:26:42

I think it was for home videos.

430

: 00:26:44

It was teensy.

431

: 00:26:45

It wasn't anything at the time.

432

: 00:26:47

Well, after we did that, then came

not long after that project, Camelot

433

: 00:26:53

and Red Ice Creations and a couple

other shows popped up, and then once

434

: 00:26:57

they popped up, it started mushrooming

everybody that could figure out how to

435

: 00:27:02

use a platform, we were using GoDaddy.

436

: 00:27:05

we were their largest customer at the

time because we had a lot of traffic.

437

: 00:27:10

And then ultimately after

seven years, we sold to Gaia.

438

: 00:27:16

Was it seven years?

439

: 00:27:16

Yeah, 2000.

440

: 00:27:18

Yeah, seven, eight years.

441

: 00:27:19

We, ended up selling to Guy.

442

: 00:27:21

They approached us and they wanted to

start, their platform of content and

443

: 00:27:25

interviews, and they needed kind of

as a basis for it, so that would get

444

: 00:27:28

'em a few hundred shows to get going.

445

: 00:27:30

So we were kind of tired and broke and

thought, well, we could use the support.

446

: 00:27:35

So I stayed on through a se a Dream

and a series of incidents, I had

447

: 00:27:39

already come up with the idea of Open

Minds just prior to them calling me.

448

: 00:27:43

So I already knew what was

going to happen, intuitively.

449

: 00:27:46

And they did call and

they did wanna buy us.

450

: 00:27:47

And so here I am, 13 years later.

451

: 00:27:50

Meredith Oke: This is incredible story.

452

: 00:27:53

It's so funny.

453

: 00:27:54

I saw I, there's a quote like that.

454

: 00:27:56

The, the business tech people use that

and they say that like, everything,

455

: 00:28:01

everything in the economy is a

process of bundling and unbundling.

456

: 00:28:06

And so I'm hearing that, you know, you and

a few handful of others started all in a

457

: 00:28:12

separate spaces working towards this idea,

and then Gaia came and bundled it all up

458

: 00:28:19

Regina Meredith: Right,

459

: 00:28:20

Meredith Oke: and created and created

a network, which was, and, and I think

460

: 00:28:24

that was around the time I found it.

461

: 00:28:25

I remember, I think I got.

462

: 00:28:28

DVDs mailed to my house

at some point from,

463

: 00:28:32

Regina Meredith: Probably.

464

: 00:28:33

Meredith Oke: Gaia, and then

it switched to streaming.

465

: 00:28:36

Regina Meredith: we

were streaming in: 2012

466

: 00:28:38

By then we were streaming.

467

: 00:28:39

Meredith Oke: Right,

468

: 00:28:40

Regina Meredith: remember, they

were still also combined with their

469

: 00:28:42

yoga mat company on the other side.

470

: 00:28:43

It was all one big show with travel

adventures, yoga mats and video streaming.

471

: 00:28:49

And so of course, that split apart

and the other part was sold off.

472

: 00:28:53

And, as far as I know,

I think it was sold.

473

: 00:28:55

And then, Gaia streaming platform

continued on with, myself and many others

474

: 00:29:00

hosting now as well and having, they have

a huge selection of documentaries as well.

475

: 00:29:05

Meredith Oke: it's great.

476

: 00:29:05

I've subscribed to them.

477

: 00:29:06

I, I think since the beginning

I mostly just watch your show,

478

: 00:29:10

but there's lots of really good

479

: 00:29:11

stuff on there.

480

: 00:29:12

Regina Meredith: That's, I'm honored.

481

: 00:29:13

Meredith Oke: just as a quick

aside, because this is a, an

482

: 00:29:16

experience you had that is really

relevant for a lot of my audience.

483

: 00:29:20

While you were doing the vegetarian

show, I've heard you tell the story a few

484

: 00:29:23

times of your journey with vegetarianism

and having to, at some point, change

485

: 00:29:30

your ways and, we have a lot of people

in our audience who have gone through

486

: 00:29:35

that process and our, and so if you

could just speak to that for a second.

487

: 00:29:40

Regina Meredith: when I was, Getting

really deep into the spiritual work.

488

: 00:29:44

I came across a woman who was a

channeler and I didn't know who she was.

489

: 00:29:48

I didn't really even know what

channeling was because it just wasn't,

490

: 00:29:51

there were only a couple people that

I knew of doing it at that time.

491

: 00:29:54

I didn't even know she was one of them.

492

: 00:29:56

She did, she barely

knew what she was doing.

493

: 00:29:58

I saw her picture, in this

local metaphysical journal,

494

: 00:30:03

newspaper or whatever you call it.

495

: 00:30:04

It came out once a month

talking about upcoming events,

496

: 00:30:07

and I had people advertising.

497

: 00:30:09

I saw her picture and I looked

at her eyes and I thought, I

498

: 00:30:12

don't really know what this is.

499

: 00:30:14

I have to meet this woman, period.

500

: 00:30:17

And so I called her and really

kind of hunted her down.

501

: 00:30:19

They weren't really doing anything at

the time they were moving, and she didn't

502

: 00:30:23

really want to be channeling, it was

her husband that was pushing it all.

503

: 00:30:26

He just discovered something in her

that he could get a lot of information.

504

: 00:30:29

so it's tempting.

505

: 00:30:31

What are the lot of numbers coming

up this week kind of thing is he

506

: 00:30:35

was doing a lot of that probing.

507

: 00:30:37

Meredith Oke: Oh God.

508

: 00:30:37

Okay.

509

: 00:30:38

The higher spirits are like, this is

not what we had in mind, but okay.

510

: 00:30:41

Regina Meredith: No, it turns out

these are very profound entities

511

: 00:30:46

Meredith Oke: Yes.

512

: 00:30:46

Regina Meredith: so you could ask about

pretty much anything in the universe.

513

: 00:30:49

through that intuition, I had to meet her.

514

: 00:30:51

I met this group, and that's when

I had access to these beings and

515

: 00:30:56

I could ask anything I wanted.

516

: 00:30:58

They just allowed me kind of

into this little group of people.

517

: 00:31:01

And on Sundays we would talk

to them, and I always ask about

518

: 00:31:04

future healing modalities,

vegetarianism, all kinds of things.

519

: 00:31:09

And they said on a.

520

: 00:31:12

Vibrational level, it's good to give up

the eating of other animals and for your

521

: 00:31:20

vibration just on a vibrational level.

522

: 00:31:22

And so I gave it up that day

and the reason was because they

523

: 00:31:27

were saying do be aware that

these others have souls as well.

524

: 00:31:31

It may be different, they may be

group souls, they may be individual,

525

: 00:31:35

but they have their own learning

and life path that they're leading.

526

: 00:31:39

And by killing them and eating them,

you're also interrupting their experience.

527

: 00:31:43

And I, that's, I thought, oh my God.

528

: 00:31:45

Of course.

529

: 00:31:46

So, I quit eating meat overnight and

there were not a lot of vegetarian

530

: 00:31:49

options to tell you the new truth.

531

: 00:31:51

I was a news anchor at the time, and

I remember at night when it was time

532

: 00:31:55

for a dinner break before we did the

news, I didn't know what to do and I

533

: 00:31:59

went out to Taco Bell and got beans, a

little pot of beans, with cheese on it.

534

: 00:32:05

And it was like there was

no, there were no options.

535

: 00:32:10

And so, which is why ultimately I

ended up doing that vegetarian show.

536

: 00:32:14

I wanted to help other

people find options.

537

: 00:32:16

And I went on that way for 18, 19 years.

538

: 00:32:20

I was, lacto ovo, so I ate cheese and eggs

and all that, but it came to the point

539

: 00:32:25

where I couldn't eat another egg and I

was allergic to tofu soy, and I simply

540

: 00:32:30

was not getting a decent through legumes.

541

: 00:32:34

I, and I don't, I don't do legumes well.

542

: 00:32:36

So I was not getting enough,

amino acids and proteins.

543

: 00:32:40

It turned out.

544

: 00:32:40

And I was breaking down.

545

: 00:32:41

My whole system was breaking down.

546

: 00:32:43

I will not go into the details.

547

: 00:32:45

It was pretty tough.

548

: 00:32:46

And, one day I had a dream, I'm

trying to think to, no, it happened

549

: 00:32:51

in meditation and I was shown a piece,

a steak and a glass of red wine.

550

: 00:32:57

And I thought, oh my God, why?

551

: 00:33:00

And then I noticed that when I

would go buy this big Sizzler

552

: 00:33:05

ad, I mean, it was a billboard

driving to Cottonwood from Sedona.

553

: 00:33:08

I started, salivating from way back here.

554

: 00:33:12

And I thought, oh my God.

555

: 00:33:13

I mean, I was really, really

upset and alarmed at all of this.

556

: 00:33:18

So then I went to a doctor in Sacramento

that if he was highly intuitive in

557

: 00:33:26

listening to his guides all the time, an

older British gentleman, he knew that I

558

: 00:33:30

could see and spoke to my guides as well.

559

: 00:33:32

So he spoke frankly with me and he

said, what I'm being shown is the same

560

: 00:33:36

thing I saw that morning that I needed

to eat beef and a glass of red wine.

561

: 00:33:41

I don't even know what the wine was

about, maybe to break down the beef.

562

: 00:33:44

And he said, you need to do it three

times a week for the next few weeks

563

: 00:33:48

to start returning your health.

564

: 00:33:50

And so I bucked it for a little while.

565

: 00:33:52

Finally did it.

566

: 00:33:54

And honestly, not only did I not

have problems digesting it or eating

567

: 00:33:58

it, I, my body was craving the amino

acids and that kind of protein.

568

: 00:34:05

So I cried.

569

: 00:34:06

I actually cried on my steak, had

salty tears on it because I felt I had

570

: 00:34:12

failed myself and the animal kingdom.

571

: 00:34:14

I felt very, very emotional about it.

572

: 00:34:17

I still get a little emotional

about it, then I spoke with my

573

: 00:34:19

soul group and they said, do what

you must to continue your life.

574

: 00:34:26

And, I knew what they were saying and

they said, there's a time for everything.

575

: 00:34:31

So I had to go back to

eating animal proteins.

576

: 00:34:34

And you know, as life goes on,

that may switch back again.

577

: 00:34:37

they said do it.

578

: 00:34:38

You must for the continuance

of life were their exact words.

579

: 00:34:43

I thought Continuance of life.

580

: 00:34:45

That sounds serious.

581

: 00:34:49

Meredith Oke: that was,

582

: 00:34:51

Regina Meredith: So I went back to that.

583

: 00:34:52

and I think there are times where I've

gone more back toward vegetarianism again,

584

: 00:34:57

depending on, I think if we just listen

to our bodies like that billboard, you

585

: 00:35:01

know, salivating, we do what we must

to survive for the continuance of life.

586

: 00:35:05

And we need to do that without judgment.

587

: 00:35:07

Because this species in our book,

future Human, they're very clear

588

: 00:35:11

that this should not be judged.

589

: 00:35:12

That every human being is going through a

different phase of the physical evolution

590

: 00:35:17

to where we're moving away ultimately from

animal proteins over a period of time.

591

: 00:35:23

1, 2, 3, incarnations from now.

592

: 00:35:26

We'll be far less, far less

prominent on the planet.

593

: 00:35:30

We'll be living much more on

things with phytonutrients.

594

: 00:35:32

Obviously green things and such.

595

: 00:35:34

I've seen that and I've been

shown it in where we're headed

596

: 00:35:37

and the, the diseases agreed.

597

: 00:35:39

That is where we're headed,

but we're not there yet.

598

: 00:35:41

So if your body's requiring protein,

don't beat yourself up or someone else's.

599

: 00:35:46

Don't judge them.

600

: 00:35:47

Do what we must for the

continuance of life.

601

: 00:35:50

Meredith Oke: Yes.

602

: 00:35:51

and I'd also see now there's, there's

a real resurgence in regenerative

603

: 00:35:55

farming and taking care of the animals.

604

: 00:35:58

And even though they do need to be killed

at some point, doing it in a way where

605

: 00:36:03

they feel honored while they're alive.

606

: 00:36:06

Regina Meredith: that's more humane.

607

: 00:36:07

And my beings did tell me there is

an agreement between these kingdoms.

608

: 00:36:11

it's not as though.

609

: 00:36:12

they're not aware on a, a higher

consciousness level that there's

610

: 00:36:17

an agreement that their life will

ultimately be taken for others.

611

: 00:36:22

And I thought that was

kind of interesting.

612

: 00:36:24

He said, many of these animal

kingdoms and human kingdoms have

613

: 00:36:28

agreements that you're not aware of.

614

: 00:36:30

and they're not aware of

consciously, perhaps because

615

: 00:36:33

they don't see life as we do.

616

: 00:36:34

But en mass, there are agreements

to keep things moving forward.

617

: 00:36:40

So, yeah.

618

: 00:36:41

Meredith Oke: Thank you for sharing that.

619

: 00:36:42

We have a lot of, protein eaters, but

also people who are very committed to a

620

: 00:36:48

conscious life, so I really appreciate

your perspective on that and thanks

621

: 00:36:53

for sharing your journey through it.

622

: 00:36:55

I just wanna go back to the media.

623

: 00:36:57

As you mentioned, one of your first

interviews was Greg Braden and,

624

: 00:37:02

something funny happened a few weeks ago.

625

: 00:37:04

You know, I have, there's just,

So many now options compared to.

626

: 00:37:09

What it was when we started where

it was like just TV and now you

627

: 00:37:12

have like unlimited podcasts,

unlimited YouTube channels.

628

: 00:37:16

and so every once in a while I like to

check in and see what Joe Rogan's doing.

629

: 00:37:20

'cause he's just got such a

massive audience that he goes

630

: 00:37:23

off on all kinds of tangents

631

: 00:37:25

Regina Meredith: and he did Greg Braden.

632

: 00:37:27

Meredith Oke: Yeah.

633

: 00:37:27

And so I had this thought.

634

: 00:37:29

I'm like, just check.

635

: 00:37:30

Just check what he's doing today.

636

: 00:37:31

I'm like, okay.

637

: 00:37:32

So I open it up and there's Greg on Joe

Rogan and I thought, oh my goodness.

638

: 00:37:37

Regina Meredith: I did the same

639

: 00:37:38

Meredith Oke: Come full circle.

640

: 00:37:40

Regina Meredith: I did the same thing

and I watched it and I thought, Greg,

641

: 00:37:44

you couldn't have done a more beautiful,

articulate job for Joe's bro audience.

642

: 00:37:51

He gave them the facts.

643

: 00:37:53

He laid it out so beautifully.

644

: 00:37:56

I, I was so proud of him.

645

: 00:37:58

You know, I, not that I

write to be proud of him.

646

: 00:38:00

I was so impressed.

647

: 00:38:01

I was so happy that he showed up and

Joe actually was quiet and let him speak

648

: 00:38:06

because what he was sharing was important.

649

: 00:38:09

And Joe got, don't interrupt this guy.

650

: 00:38:11

This isn't time for bro

chat and smoking weed.

651

: 00:38:13

This is time to really drill down and

listen to some science and intelligence.

652

: 00:38:18

So anyway, I couldn't applaud Greg more.

653

: 00:38:20

Meredith Oke: Yes.

654

: 00:38:20

No, I was just so excited.

655

: 00:38:22

'cause I, I often peek in there.

656

: 00:38:24

I'm like, eh, eh.

657

: 00:38:26

And then every once in a

while he has someone on.

658

: 00:38:28

I'm like, what?

659

: 00:38:29

and it's often a beautiful conversation.

660

: 00:38:32

Regina Meredith: Yes, I think Joe has

a, a ref, very refined part of himself.

661

: 00:38:36

and he would maybe even like to

go there more, but you have to

662

: 00:38:40

take your audience along slowly.

663

: 00:38:42

He has to introduce his audience

to these concepts if they're not

664

: 00:38:45

aware of them and bring them slowly.

665

: 00:38:47

You don't just switch gears like

that, you lose your audience and,

666

: 00:38:50

you know, he doesn't wanna do that.

667

: 00:38:52

So I, and Greg was great at bridging

it and talking about science and

668

: 00:38:56

keeping it almost mainstream.

669

: 00:38:58

Meredith Oke: and it was incredible

for me and such, just one of those

670

: 00:39:00

moments where I thought how much the

media landscape has changed, you know,

671

: 00:39:07

one of the most downloaded shows in

the country as Greg Braden on there.

672

: 00:39:13

And not just that, but you know, all

of the options that are available.

673

: 00:39:18

and I'm just curious how you

see that unfolding and to follow

674

: 00:39:23

on what you were saying about

bringing your audience with you.

675

: 00:39:25

So for example, I learned a lot about

some of the more conspiracy theory

676

: 00:39:30

stuff from your show, but because

I learned it through your portal,

677

: 00:39:36

Regina Meredith: Right.

678

: 00:39:38

Meredith Oke: I stayed grounded.

679

: 00:39:39

I remember you had on, I forget

his name, that lawyer with

680

: 00:39:43

the hair who knows everything

681

: 00:39:45

Regina Meredith: Oh,

682

: 00:39:45

Meredith Oke: he.

683

: 00:39:46

Yes.

684

: 00:39:47

And he came on and he just talked.

685

: 00:39:49

I, I don't think he stopped talking

for 40 minutes straight with all

686

: 00:39:52

of these things that happened

687

: 00:39:54

Regina Meredith: Makes it easy for me.

688

: 00:39:55

Meredith Oke: mk all

try MK and all of this.

689

: 00:39:58

And I even got my husband to watch

that one and it ended and I was, he

690

: 00:40:02

stopped talking and I just felt like

I didn't, I didn't know any of that

691

: 00:40:08

and I started to feel myself spinning

out and feeling betrayed and outraged.

692

: 00:40:13

And then it went back to you

and you said, thank you Danny.

693

: 00:40:17

Thank you for giving us a picture of a

world that we have evolved away from and

694

: 00:40:22

you were so calm or something like that.

695

: 00:40:24

It was something like

that and you were so calm.

696

: 00:40:28

And I was, I'm sitting there on

my couch like, oh, okay, we can

697

: 00:40:33

look at this and not get swept

away with the fear and the pain.

698

: 00:40:38

And that's to me, what you have done.

699

: 00:40:40

Regina Meredith: up because the

two worlds live side by side, we

700

: 00:40:43

get to choose our frequencies.

701

: 00:40:44

We get to choose what we want

to delve into, align ourselves

702

: 00:40:48

with, put our energy into.

703

: 00:40:51

I mean, our entire matrix

is made up of mind.

704

: 00:40:54

And I don't mean this mind, I mean

greater mind on a quantum level.

705

: 00:40:58

Mind emotions and feelings

different than emotions.

706

: 00:41:03

And so bringing people like

Dion does stir up the mind and

707

: 00:41:08

a lot of emotions and feelings.

708

: 00:41:10

And so what you could have done, and a lot

of people did and do, is take that and go

709

: 00:41:16

down the rabbit hole and start studying

each thing to find out the veracity of it.

710

: 00:41:20

And then you can be outraged,

or you can be calm about it.

711

: 00:41:26

It's up to you how you handle the

information that you're given now.

712

: 00:41:32

the attempt is to be taken down in our

level of consciousness right now, as

713

: 00:41:37

that beautiful energy that is of a higher

consciousness is sweeping through the

714

: 00:41:42

cosmos and tapping us to tap into it,

to start raising our vibrational field.

715

: 00:41:50

And the real key to that is our emotions.

716

: 00:41:54

So of course, you're going to

keep the humanity tapped into

717

: 00:41:59

these ridiculous thumbnails and

salacious headlines on everything.

718

: 00:42:04

Right.

719

: 00:42:05

So everybody can get their share

of eyeballs, but what's the point?

720

: 00:42:08

Everybody's doing it.

721

: 00:42:09

It's not unique.

722

: 00:42:11

So it's just kinda like, which

scary face and salacious headline

723

: 00:42:15

do you wanna watch today?

724

: 00:42:15

Only to find out there's

almost nothing to that story.

725

: 00:42:18

That's the point.

726

: 00:42:19

There's almost nothing to

these stories most of the time.

727

: 00:42:22

So I don't do it.

728

: 00:42:23

I won't watch 'em.

729

: 00:42:24

Mm-hmm.

730

: 00:42:25

So I'm very selective of who I watch.

731

: 00:42:27

And if you're gonna have a face that's

distorted in terror, as your thumbnail

732

: 00:42:32

and a matching headline, I'm not gonna

go there because that is a manipulation.

733

: 00:42:37

And I'm talking about

some of the sweetest, most

734

: 00:42:39

wonderful people in our world.

735

: 00:42:42

They're all doing it because they

will say, well, you gotta do it, or

736

: 00:42:45

you're not gonna get the headlines.

737

: 00:42:47

you're not gonna get the viewers,

the eyeballs, and you're not

738

: 00:42:49

gonna get the money to support it.

739

: 00:42:51

I get it.

740

: 00:42:53

This is the thing across the board,

even with the larger platforms now

741

: 00:42:57

having to debate how do we engage in

a world that's being taken down into

742

: 00:43:02

abject fear and addiction to headlines.

743

: 00:43:06

Now, this is no good and I'm

definitely, fighting back against it

744

: 00:43:12

internally, externally, every way I can.

745

: 00:43:15

I'm not doing it because We're

being invited into this incredible,

746

: 00:43:20

sweeping consciousness that is here.

747

: 00:43:23

It's here, it's been here for a

while, and it's going, it's the new

748

: 00:43:25

consciousness, which is inviting us into

much higher, more integrated aspects of

749

: 00:43:32

living with one another and self where

we're creating resonance and coherence.

750

: 00:43:38

Now, if you take those feelings and

concepts of what it's like to really live

751

: 00:43:43

in a sense of resonance and coherence,

and then you look at what's out there,

752

: 00:43:47

you turn your, your computer on or

look at your cell phone, it's not that.

753

: 00:43:52

So we're in complete, divergence.

754

: 00:43:55

What we're doing habitually on

our technology and phones and such

755

: 00:43:59

is exactly the opposite of what

this energy is inviting us to do.

756

: 00:44:04

So, for me, I think it's

critically important to start

757

: 00:44:07

developing extreme discernment.

758

: 00:44:10

So, and that means.

759

: 00:44:12

Young people who are great

little podcasters are playing

760

: 00:44:15

the game to get numbers.

761

: 00:44:17

And once you get on, you know

they're gonna be sweet and it's

762

: 00:44:19

gonna be sweet conversation.

763

: 00:44:21

Well, okay, use your discernment.

764

: 00:44:22

That scary thumbnail and that stupid

headline don't really mean much,

765

: 00:44:26

look beyond it to the person and what

they're trying to do in the world.

766

: 00:44:30

I do recommend that because otherwise

you'd knock out a few good people

767

: 00:44:33

out there that are unfortunately

buying into this same concept.

768

: 00:44:38

So that's part of the discernment.

769

: 00:44:40

Get to know who is.

770

: 00:44:41

Creating resonance, connection

and coherence, if it's something

771

: 00:44:47

that's telling you, oh, no,

no, they're coming to get us.

772

: 00:44:50

we don't have long, there's

gonna be a three day blackout.

773

: 00:44:53

All of this.

774

: 00:44:53

No, it doesn't ever happen.

775

: 00:44:57

The one thing about following conspiracy

theory for about 30 years now is that

776

: 00:45:01

all this stuff they scream about, at

least the public stuff that we would

777

: 00:45:05

be exposed to and notice never happens.

778

: 00:45:09

So why get wound up around it?

779

: 00:45:11

We have so much deeper work

we need to do in terms of just

780

: 00:45:15

learning to talk to one another.

781

: 00:45:16

Again, you know, the work of, Jefferson

Fisher to me is absolutely beautiful.

782

: 00:45:22

I'd love to have him on my show.

783

: 00:45:23

I don't know that I'll be allowed to

because he is not salacious enough.

784

: 00:45:28

And he's actually a master

communicator, teaching people on

785

: 00:45:33

his videos and such, how to overcome

very difficult conversations.

786

: 00:45:37

What do you do when you're dealing

with someone who's manipulating you?

787

: 00:45:41

how do you go back in resonance?

788

: 00:45:43

Because everything is about going into

resonance and our communication has almost

789

: 00:45:47

completely broken down Societally, we

know this, all of us have had friends.

790

: 00:45:52

We can't talk to anymore.

791

: 00:45:53

Family members, we can't talk

to, they're gonna rant on about

792

: 00:45:56

something that it's like, okay.

793

: 00:45:59

So we just don't, we try

to minimize our contact.

794

: 00:46:02

Well, that can only work so long.

795

: 00:46:04

We're in a bifurcated divided world.

796

: 00:46:07

We need to start inviting each

other back into our lives,

797

: 00:46:09

and that requires some skill.

798

: 00:46:12

How do we overcome these deep

belief divisions that algorithms

799

: 00:46:16

have intentionally spun us into.

800

: 00:46:19

Every time you open your computer or

phone, you're going to be manipulated.

801

: 00:46:23

So working with that, with discernment,

like I said, know your people.

802

: 00:46:29

Know your wonderful people.

803

: 00:46:31

People like you who are intending

to have coherence and intending

804

: 00:46:36

to bring connection together by

the end of their talks and videos.

805

: 00:46:40

Go for it, even if it's ugly

on the outside, the thumbnail.

806

: 00:46:44

But by and large, I avoid

all of that stuff now.

807

: 00:46:47

And so how do you survive in this very

competitive media world where my little

808

: 00:46:53

podcast that I put out there with my

commentaries about all this sort of

809

: 00:46:56

thing, I don't get that many views.

810

: 00:46:58

because we don't do super

aggressive marketing, I will

811

: 00:47:01

not do those scary thumbnails.

812

: 00:47:03

I'm actually trying to offer

messages that I think empower people

813

: 00:47:07

to start taking their own power

back and creating coherence within

814

: 00:47:11

themselves and the people around them.

815

: 00:47:13

All my, everything I do in my commentaries

is ordered toward that, but they don't get

816

: 00:47:17

a lot of views because I'm not playing the

game and I'm, I refuse to play the game.

817

: 00:47:21

I won't do it.

818

: 00:47:22

And sooner or later what's going

to happen is what always happens.

819

: 00:47:27

It's gonna go the other way because people

will say, I can't take this anymore.

820

: 00:47:30

It's so fraudulent.

821

: 00:47:31

I don't trust anyone anymore.

822

: 00:47:34

And then they'll start looking for

quieter, more directed, more coherent

823

: 00:47:38

themes, but we're not there yet.

824

: 00:47:40

We have not turned that edge because

according to the Zs in our book, the

825

: 00:47:44

Future Human, we have until 2033,

roughly of a fair amount of chaos as

826

: 00:47:51

people have to wake up and figure out

where they are, what they align with.

827

: 00:47:56

And also we systems begin breaking

down all systems begin breaking

828

: 00:48:01

down and reestablishing themselves

more grassroots, more organically.

829

: 00:48:06

And we have to make decisions and

roll our sleeves up and be part of the

830

: 00:48:09

recreation of what's gonna happen on

the other side of systems breaking down.

831

: 00:48:14

And a lot of people are already doing

that with sustainable, like you say,

832

: 00:48:18

doing sustainable farming and so forth.

833

: 00:48:20

This is part of the revolution.

834

: 00:48:22

It's beautiful.

835

: 00:48:23

There are examples of it in

schools that are popping up the way

836

: 00:48:26

people are seeing their children

and educating them in new ways.

837

: 00:48:30

But it's tiny.

838

: 00:48:30

It's still tiny right now.

839

: 00:48:32

The big systems have to break down because

they don't work for those kids anymore.

840

: 00:48:36

For example, the kids have

been on media so long, their

841

: 00:48:39

brain is wired towards speed.

842

: 00:48:42

To have them sit and look at a

chalkboard, do this, you know,

843

: 00:48:47

they're like, oh, they're asleep.

844

: 00:48:50

How?

845

: 00:48:50

When can I get outta here

and get back on My device?

846

: 00:48:53

Doesn't work anymore,

and we have to own it.

847

: 00:48:55

We have to say the game's over,

the old schools over, and so you

848

: 00:48:59

have a lot of boomers and people.

849

: 00:49:01

I'm a boomer trying to

hang onto that stuff.

850

: 00:49:03

No, we've gotta look at what's actually

happening with brain development now

851

: 00:49:08

and the new types of entities coming in.

852

: 00:49:10

They're new types of entities.

853

: 00:49:12

There are people like my grandfather

or great-grandfather, probably

854

: 00:49:16

reincarnating about now who are

coming into a whole new field.

855

: 00:49:20

With all kinds of new potential of how

fast they can learn, what they can learn.

856

: 00:49:26

We're gonna be coming when we take our

little break after this incarnation,

857

: 00:49:30

we won't even recognize the world that

we're coming back into because of the

858

: 00:49:34

amount of technological development and

knowledge that will be seeded by then.

859

: 00:49:39

And we get to choose, do we

wanna live a technological life?

860

: 00:49:43

Do we wanna live a life

that's more organic?

861

: 00:49:45

And I'm more anthro that way.

862

: 00:49:47

But the thing is I think ultimately

gonna merge to something much better.

863

: 00:49:51

And according to the Zs, that is the case

right now, though we have more direct

864

: 00:49:57

choices to make a, our interface with

technology and AI, for example, where we

865

: 00:50:01

really have to decide what side we're on.

866

: 00:50:04

I mean, it is kind of sides right now.

867

: 00:50:06

Or do we want to stay more in touch

with the organic world, our own

868

: 00:50:11

consciousness, our own tuning fork of

intelligence, which is this vehicle.

869

: 00:50:16

This multidimensional vehicle and not

lose sight of that to something glossy

870

: 00:50:21

that can tell us a few things, you know?

871

: 00:50:23

Meredith Oke: Yes, it's exactly what

you say, like a huge, you know, this

872

: 00:50:27

podcast is dedicated to the idea

that our biology is in continuous

873

: 00:50:32

communication with its environment

and that the most healthy and healing

874

: 00:50:37

place for our biology to thrive is in

nature and that we are a part of nature.

875

: 00:50:44

And so much of our chronic illness

has been a result of being cut off

876

: 00:50:48

from the frequencies of the sun, the

frequencies of the earth, frequencies

877

: 00:50:53

of real food and real water.

878

: 00:50:55

you and Lee Harris did this amazing

future human book because on the one hand,

879

: 00:51:00

in our world that's how we see things.

880

: 00:51:04

But then there is this other completely

tech driven world with transhumanism

881

: 00:51:09

and, chips in people's heads and.

882

: 00:51:13

I go to Whole Foods and it's like,

do you wanna pay with your palm?

883

: 00:51:17

There's like, you can

scan your, I'm like, what?

884

: 00:51:21

and I feel like, and I know you have

a, you have much to say on this, right?

885

: 00:51:25

we barely understand the, the

capacity of what we have with

886

: 00:51:30

this biology that we're in.

887

: 00:51:32

Like, we don't understand it at all.

888

: 00:51:34

And we're ready to hand it off

to the robots before we've even

889

: 00:51:39

explored what it really is.

890

: 00:51:42

Regina Meredith: Well, that's our

opportunity Now we get to choose the

891

: 00:51:45

consciousness that is now surrounding

us and permeating everything and

892

: 00:51:49

every conscience, every sentient

being throughout our entire, Galaxy.

893

: 00:51:54

It's not just specific to human beings.

894

: 00:51:57

This new consciousness is here.

895

: 00:51:58

It's in our solar system.

896

: 00:52:00

Other life on other planets are having

to contend with the invitation to

897

: 00:52:05

bump it up, and that is to bump it up.

898

: 00:52:07

Well, the one thing that they talk about

repeatedly, disease do, and many, many

899

: 00:52:12

other people now on their podcast are

talking about it coming from other sources

900

: 00:52:15

as well, is that the next evolution of

human being is to use the multidimensional

901

: 00:52:21

intelligence of the heart.

902

: 00:52:23

That that's what will be our guiding

fuse if our guiding force in the future.

903

: 00:52:29

And that's what will make us unique

and discernible from any other

904

: 00:52:34

type of intelligence, including ai.

905

: 00:52:37

And so that's not just the future.

906

: 00:52:40

Yes, the book's called Future Human,

and they said In the future, that is how

907

: 00:52:44

the human species is going to operate.

908

: 00:52:46

I say, let's do it now.

909

: 00:52:49

So I often invite people to do

the simple, tiny, little exercise.

910

: 00:52:52

You can go into much deeper ones, but

this is teensy so easy, and I mean,

911

: 00:52:57

there are caveats to all of this.

912

: 00:52:59

Of course we could talk about for hours.

913

: 00:53:00

But in general, you're

annoyed about something.

914

: 00:53:03

You've had something happen that

just is ticking you off and you're

915

: 00:53:07

maybe going into some judgment.

916

: 00:53:09

You know, maybe you're going

into some resentment, is to take

917

: 00:53:12

that feeling, that experience.

918

: 00:53:14

And almost put it in a

little thought bubble.

919

: 00:53:17

And you have it, you own

it, it's yours, you know?

920

: 00:53:20

And now take a, and you just take a couple

of breaths, take that situation, and

921

: 00:53:27

anyone can do this when we're done here.

922

: 00:53:29

Just takes a couple minutes.

923

: 00:53:31

Just take a couple of breaths,

that same situation you've

924

: 00:53:35

dealt with, same experience.

925

: 00:53:37

Drop it down into the heart and

let it sit there for a few breaths.

926

: 00:53:42

And when you do that, you find

something different happens.

927

: 00:53:46

That agitation you're experiencing

in the conscious mind and the

928

: 00:53:49

emotional body starts calming down.

929

: 00:53:52

You become more coherent.

930

: 00:53:54

Your response is more coherent, it's

less judgmental, maybe even kind and

931

: 00:53:58

accepting of what happened because

you understand what's underneath it.

932

: 00:54:02

Maybe that person's going through

something that irritated you, you drop

933

: 00:54:06

it down there and you find that your

heart's responding very differently

934

: 00:54:09

and it comes out with maybe a simple

clean response because the heart is

935

: 00:54:13

not fettered by the subconscious mind.

936

: 00:54:15

This is a larger conversation.

937

: 00:54:16

We have to go into the architecture

of how our larger mind works,

938

: 00:54:19

how the pieces work together.

939

: 00:54:22

But the, the higher mind, our higher

mind is in companionship with the heart.

940

: 00:54:27

So it's receiving cleaner information,

not filtered through all of the

941

: 00:54:33

baggage of the subconscious.

942

: 00:54:35

We need the subconscious.

943

: 00:54:36

I'm not kicking it.

944

: 00:54:37

We need it.

945

: 00:54:38

It's part of us.

946

: 00:54:39

But when you're doing this experiment,

it's just going down to the purest

947

: 00:54:43

part of our evaluation systems,

our intelligence, the heart.

948

: 00:54:47

So if you try it, you'll see

you get a different response.

949

: 00:54:50

We're gonna be living

like that in the future.

950

: 00:54:52

The point is, we could

be living like that now.

951

: 00:54:54

It's a choice to

952

: 00:54:56

Meredith Oke: it's a choice.

953

: 00:54:56

Yes.

954

: 00:54:57

And it, it does feel that, yeah,

there is a bifurcation and I'll be,

955

: 00:55:04

you know, I was at a little tea, you

know, a little parenting tea 'cause

956

: 00:55:08

we, we decided to attend church

service in our town and sing the hymns

957

: 00:55:13

and fill the vibration of the organ.

958

: 00:55:15

and everyone is so kind and loving.

959

: 00:55:17

And yet it so often comes back, especially

when I talk to women, that they have a.

960

: 00:55:26

Like a fear, right?

961

: 00:55:28

And it's like they have these

beautiful lives and they're like, oh,

962

: 00:55:31

but I'm so afraid for my children.

963

: 00:55:32

I have to teach them to

resist and change everything.

964

: 00:55:35

And I, or I can't.

965

: 00:55:36

I haven't moved forward with that

idea that I had because it's just

966

: 00:55:40

such a terrible time in the world.

967

: 00:55:42

And it's like this, Barbara hen

Klaus, dimensional model with the,

968

: 00:55:47

with that fourth dimensional cover.

969

: 00:55:50

And it's opaque for some people and

keeping them in locked in there.

970

: 00:55:58

And it's, there's just

so much available anyway.

971

: 00:56:01

It just kind of breaks my heart.

972

: 00:56:02

And I feel like here we are in

the same room, in the same town,

973

: 00:56:05

at the same church, and having a

totally different experience of

974

: 00:56:08

the world.

975

: 00:56:09

Regina Meredith: different.

976

: 00:56:10

Exactly.

977

: 00:56:11

and if people understood it all comes

down to mind, emotions and feelings.

978

: 00:56:18

Your whole reality comes down to that.

979

: 00:56:20

So recently, I had to do, some background

checks on the IE one Atlas comment.

980

: 00:56:27

It was the big thing,

you know, everybody's

981

: 00:56:29

Meredith Oke: Yes.

982

: 00:56:30

Yes.

983

: 00:56:31

My feet is all a at one eye.

984

: 00:56:33

Atlas,

985

: 00:56:35

Regina Meredith: Yeah.

986

: 00:56:36

Well, I talked to a lot of different

people on it, Bahar, you know,

987

: 00:56:39

talked about it and Barbara Lau

and astrologers and various people.

988

: 00:56:45

And so I kind of got

the general take on it.

989

: 00:56:49

And one of the people that Sarah Breman

had regressed there was an interesting

990

: 00:56:54

regression because it sounded almost

like their voice changed almost to

991

: 00:56:58

an et but it said, this is all about

coherence and resonance and vibration,

992

: 00:57:05

and whatever your vibration is at is

exactly how you're going to perceive that.

993

: 00:57:10

And what I had gotten, it was, it was,

it was what Bashar said, very unusual

994

: 00:57:15

comment created in a very different

way and with thought intentionally.

995

: 00:57:19

And so here, the conspiracy community

and the, the, remote military

996

: 00:57:23

remote viewing community is saying,

oh, it has alien probes on it.

997

: 00:57:26

They're probing humanity and

they're gonna, it's gonna

998

: 00:57:28

make us sick when it passes.

999

: 00:57:30

And Bashar is saying, well, it is

a comet of sorts and it does have

: 1000

00:57:35,431 --> 00:57:39,181

what you would call alien probes on

it, but they're probing the comet.

: 1001

00:57:39,571 --> 00:57:41,911

They're trying to watch for

the behavior of the comet.

: 1002

00:57:42,631 --> 00:57:45,781

it's not from this particular galaxy.

: 1003

00:57:45,991 --> 00:57:47,761

And they're just watching its behavior.

: 1004

00:57:47,761 --> 00:57:49,591

It's totally benign to humans.

: 1005

00:57:50,011 --> 00:57:54,301

And I related to that much more

strongly, shall we say, and

: 1006

00:57:54,301 --> 00:57:55,681

was shown a very similar thing.

: 1007

00:57:56,221 --> 00:58:00,271

But it gives us a chance, like he

said, like my guides told me as well.

: 1008

00:58:00,571 --> 00:58:04,891

It gives humanity a chance to say, oh.

: 1009

00:58:06,016 --> 00:58:08,056

Wow, there's other life out there.

: 1010

00:58:08,176 --> 00:58:09,226

I wonder what they are.

: 1011

00:58:09,226 --> 00:58:12,346

I wonder what they're doing on a,

maybe a little wider scale than

: 1012

00:58:12,346 --> 00:58:14,266

it's been done up until this minute.

: 1013

00:58:14,266 --> 00:58:18,376

Just gives more people

something visual to engage with.

: 1014

00:58:18,466 --> 00:58:21,946

But the way we engage with it

and perceive it is down to the

: 1015

00:58:21,946 --> 00:58:23,896

level of our own frequency.

: 1016

00:58:23,896 --> 00:58:28,726

So the guys in the military are

here to be suspicious and protect.

: 1017

00:58:28,726 --> 00:58:30,436

So of course they think

it's gonna harm us.

: 1018

00:58:31,546 --> 00:58:32,686

That's how they're trained to think.

: 1019

00:58:33,106 --> 00:58:36,286

Even though the remote viewing was

accurate, they did see there were

: 1020

00:58:36,286 --> 00:58:38,296

probes on it that were alien in nature.

: 1021

00:58:38,776 --> 00:58:42,526

They misperceived in my opinion,

I, Bashar and I are in the same

: 1022

00:58:42,526 --> 00:58:44,566

camp, what the probes were about.

: 1023

00:58:44,566 --> 00:58:45,166

However,

: 1024

00:58:45,333 --> 00:58:45,813

Meredith Oke: right.

: 1025

00:58:45,813 --> 00:58:49,173

Because that was their layer,

their layer of interpretation.

: 1026

00:58:49,563 --> 00:58:51,783

Regina Meredith: And that's what

this little, regressive of Sarah's

: 1027

00:58:51,783 --> 00:58:54,603

was saying, is people will see

what they want to see in it.

: 1028

00:58:55,248 --> 00:58:58,608

And my guide said, but it just brings

attention to the fact that there's

: 1029

00:58:58,608 --> 00:59:02,778

something more than just us going

on and people can project on it.

: 1030

00:59:03,138 --> 00:59:06,828

And at the same time, we have this

amazing astrology going on that's

: 1031

00:59:06,828 --> 00:59:09,798

talking about emotions and water.

: 1032

00:59:10,128 --> 00:59:14,128

And even Michu, Kaku when he is

talking about this, the E one Atlas

: 1033

00:59:14,128 --> 00:59:18,328

is saying, yeah, sending out what

seems to be non-organic signals.

: 1034

00:59:18,328 --> 00:59:20,158

It seems to be consciousness driven.

: 1035

00:59:20,248 --> 00:59:22,918

And this is alarming to the scientists.

: 1036

00:59:22,918 --> 00:59:26,458

They're using all these terms like

alarming and I'm thinking, why aren't they

: 1037

00:59:26,458 --> 00:59:29,308

using terms like, wow, this is awesome and

: 1038

00:59:29,483 --> 00:59:29,758

amazing.

: 1039

00:59:29,758 --> 00:59:30,388

Let's check

: 1040

00:59:30,388 --> 00:59:30,478

it

: 1041

00:59:30,673 --> 00:59:30,913

Meredith Oke: is

: 1042

00:59:31,003 --> 00:59:31,993

amazing to

: 1043

00:59:32,068 --> 00:59:36,748

Regina Meredith: No, it's alarming that,

it would be sending these signals that

: 1044

00:59:36,748 --> 00:59:39,448

appear to be non-organic in nature.

: 1045

00:59:39,778 --> 00:59:45,568

And so just the way everyone perceives

all of this, everything is down to our.

: 1046

00:59:46,078 --> 00:59:50,968

Mind our mental emotional perceptions

and our feelings around it, because

: 1047

00:59:50,968 --> 00:59:52,798

the feelings start creating reality.

: 1048

00:59:52,848 --> 00:59:56,258

We are, on a quantum level, there's

nothing to us or anything that we see.

: 1049

00:59:56,738 --> 01:00:02,408

It's just very, very tiny little particles

way separated from each other that

: 1050

01:00:02,408 --> 01:00:04,448

create an illusion to physical reality.

: 1051

01:00:04,688 --> 01:00:05,618

That sounds woo woo.

: 1052

01:00:05,618 --> 01:00:06,248

It's not.

: 1053

01:00:06,458 --> 01:00:07,628

That is our makeup.

: 1054

01:00:07,988 --> 01:00:15,278

And everything in between those particles

is mind emotions, everything in between.

: 1055

01:00:15,278 --> 01:00:19,478

It is what calculates whether you're

going to have a healthy existence

: 1056

01:00:19,478 --> 01:00:22,868

or unhealthy existence, that's all

down to how you think and feel.

: 1057

01:00:23,318 --> 01:00:28,748

You're programming all that space between

these particles that create cells.

: 1058

01:00:29,438 --> 01:00:32,738

So this has to do with

our physical experience.

: 1059

01:00:33,478 --> 01:00:37,918

it has to do with our, it

has to do with longevity.

: 1060

01:00:38,938 --> 01:00:43,198

It has to do with how we operate and

communicate with others in the world.

: 1061

01:00:43,588 --> 01:00:46,018

How our own selves can

communicate with each other even.

: 1062

01:00:47,128 --> 01:00:50,398

It's all driven by our creation.

: 1063

01:00:50,788 --> 01:00:54,658

It's just, it's so awesome

when you think about.

: 1064

01:00:55,438 --> 01:00:59,278

What we are and how we're showing up in

the world is everything we've ever, it

: 1065

01:00:59,278 --> 01:01:02,728

has ancestral stuff in it, but we chose

that incarnation into that bloodline.

: 1066

01:01:02,938 --> 01:01:03,718

We chose that.

: 1067

01:01:04,198 --> 01:01:04,828

We have that.

: 1068

01:01:04,828 --> 01:01:09,448

And since then, since we've been in the

world, we have marks along the way where

: 1069

01:01:09,568 --> 01:01:13,498

astrology's good to learn this or that

windows that open with opportunity and

: 1070

01:01:13,498 --> 01:01:15,928

close that our soul has arranged for us.

: 1071

01:01:15,928 --> 01:01:20,458

But in the end, every day, every

minute we're thinking and feeling,

: 1072

01:01:20,518 --> 01:01:25,768

and the quality of those thoughts is

what's creating us and our reality

: 1073

01:01:25,768 --> 01:01:27,328

and what we will be in the future.

: 1074

01:01:27,898 --> 01:01:33,538

So to me right now, by being manipulated

with all these stupid salacious

: 1075

01:01:33,763 --> 01:01:38,608

headlines and ugly thumbnails, that is

feeding the wrong part of our being,

: 1076

01:01:38,608 --> 01:01:41,158

we do not want to attach to that.

: 1077

01:01:41,158 --> 01:01:43,228

We don't want our kids attaching to that.

: 1078

01:01:43,738 --> 01:01:46,288

We don't want our kids

attaching to scary stories.

: 1079

01:01:46,338 --> 01:01:51,288

We want them to have the capability,

the possibility to really create a

: 1080

01:01:51,288 --> 01:01:56,208

beautiful, robust world that we're

capable of, that totally capable of that.

: 1081

01:01:56,208 --> 01:01:57,168

That's what we do.

: 1082

01:01:57,168 --> 01:01:59,633

Meredith Oke: It is pretty

amazing what we are capable of.

: 1083

01:01:59,633 --> 01:02:00,983

Regina Meredith: Yes, it is.

: 1084

01:02:01,253 --> 01:02:05,153

And the Zs go on about what

an amazing species we are.

: 1085

01:02:05,423 --> 01:02:09,773

And my own guides have said, you have

no idea how unique the human species is.

: 1086

01:02:10,103 --> 01:02:15,263

It is a very beautiful species, very

high potential that is contending

: 1087

01:02:15,593 --> 01:02:20,963

with the friction of all the

emotions on earth and the conflicting

: 1088

01:02:20,963 --> 01:02:22,403

information that's going on.

: 1089

01:02:22,823 --> 01:02:24,143

Our emotions are the key.

: 1090

01:02:24,573 --> 01:02:26,403

everybody talks about, disclosure.

: 1091

01:02:27,333 --> 01:02:27,723

Right.

: 1092

01:02:28,083 --> 01:02:29,913

When's disclosure going to happen?

: 1093

01:02:30,063 --> 01:02:32,073

Well, it's already

happened actually, but I.

: 1094

01:02:32,623 --> 01:02:34,433

Meredith Oke: Yeah, it's just

no one's paying attention.

: 1095

01:02:35,073 --> 01:02:37,953

Regina Meredith: It's already

happened, but on that level, in terms

: 1096

01:02:37,953 --> 01:02:42,803

of when are we, like Daryl Lanker

ars a t-shirt where that says: 2027

: 1097

01:02:42,803 --> 01:02:43,973

Everything changes.

: 1098

01:02:44,523 --> 01:02:49,063

Richard Rudd said the human species

changes in: 2026

: 1099

01:02:49,238 --> 01:02:53,523

R'S message for human design, and

many others are talking about this big

: 1100

01:02:53,523 --> 01:02:57,093

change coming up in the latter part

of the twenties in the human species.

: 1101

01:02:57,093 --> 01:02:59,903

and contact in order for that to happen.

: 1102

01:02:59,903 --> 01:03:02,453

The only thing that's out

of order is our emotions.

: 1103

01:03:02,933 --> 01:03:05,093

Our bodies and our minds

are ready for contact.

: 1104

01:03:05,093 --> 01:03:12,353

We can handle that, but our emotions

are so manipulated to be inflamed and

: 1105

01:03:12,503 --> 01:03:18,773

judgmental and small in our thinking,

and that's what we have to get away from.

: 1106

01:03:19,163 --> 01:03:19,763

That's what we have.

: 1107

01:03:19,943 --> 01:03:20,768

We don't have to get away from it.

: 1108

01:03:20,903 --> 01:03:22,763

That's what we have to

transform in ourselves.

: 1109

01:03:22,763 --> 01:03:26,243

And that's why I said that little teeny

exercise about the heart that gets

: 1110

01:03:26,243 --> 01:03:29,063

you there, that'll take you there,

then we can start using it more.

: 1111

01:03:29,063 --> 01:03:32,753

Maybe use it every day and

something challenging happens and

: 1112

01:03:32,753 --> 01:03:37,013

just calm it down into something

that's truthful and you'll see.

: 1113

01:03:37,013 --> 01:03:38,663

There's nothing to be afraid of.

: 1114

01:03:39,518 --> 01:03:45,488

And so once we get to the point where the

human species can manage our emotions in

: 1115

01:03:45,488 --> 01:03:48,338

a more mature way, we can have contact.

: 1116

01:03:48,638 --> 01:03:52,118

But, look at the headlines and

what we're doing when we have our

: 1117

01:03:52,118 --> 01:03:53,618

emotions outta control like that.

: 1118

01:03:54,308 --> 01:03:55,568

We're not reliable.

: 1119

01:03:55,585 --> 01:03:55,875

Meredith Oke: Yeah.

: 1120

01:03:56,018 --> 01:03:58,058

Regina Meredith: we're

not reliable contact.

: 1121

01:03:58,058 --> 01:03:59,378

We could shoot them down.

: 1122

01:03:59,378 --> 01:04:02,168

We could do all kinds of horrible things.

: 1123

01:04:02,318 --> 01:04:05,468

We can't be trusted only

because of our emotions.

: 1124

01:04:06,278 --> 01:04:09,098

And once we start thinking with

our heart, those emotions will be.

: 1125

01:04:09,968 --> 01:04:11,348

In alignment with our being.

: 1126

01:04:11,588 --> 01:04:12,248

Finally.

: 1127

01:04:12,488 --> 01:04:16,588

And when we do that, the, Zs and

the book, human Future Humans said

: 1128

01:04:17,248 --> 01:04:21,358

that is something that species all

over the planet are watching all

: 1129

01:04:21,358 --> 01:04:23,068

over the, universe are watching for.

: 1130

01:04:23,488 --> 01:04:29,843

Because we're an embodied physical entity

like any other animal on one hand, but

: 1131

01:04:29,908 --> 01:04:35,548

we have this incredible potential to

live this beautiful, multidimensional

: 1132

01:04:35,548 --> 01:04:37,678

life of physical creation.

: 1133

01:04:37,948 --> 01:04:39,448

They said that's the holy grail.

: 1134

01:04:39,658 --> 01:04:41,218

Other planets are looking at that.

: 1135

01:04:41,218 --> 01:04:43,288

Planets who have lost it,

want to reestablish it.

: 1136

01:04:43,738 --> 01:04:47,818

Planets who are trying to figure it out

and still have free will are watching us.

: 1137

01:04:48,568 --> 01:04:51,838

We're being heavily observed

throughout the universe for

: 1138

01:04:51,838 --> 01:04:53,248

this leap that we're making.

: 1139

01:04:53,518 --> 01:04:55,288

And it's no surprise that whatever.

: 1140

01:04:56,323 --> 01:05:00,433

Interests would like to see us small

so they, we can continue working

: 1141

01:05:00,433 --> 01:05:02,143

for them, aren't happy about it.

: 1142

01:05:02,143 --> 01:05:04,843

They're gonna pull out all the

stops to see that we don't wake up.

: 1143

01:05:05,353 --> 01:05:07,993

And so it's up to us to

say, no, heck with you.

: 1144

01:05:08,833 --> 01:05:09,193

Mm-hmm.

: 1145

01:05:09,373 --> 01:05:12,133

We're waking up and we're going

to start making our own decisions

: 1146

01:05:12,433 --> 01:05:15,553

and taking the reformation in of

this world into our own hands.

: 1147

01:05:15,553 --> 01:05:16,543

We have to take action.

: 1148

01:05:16,543 --> 01:05:17,563

Meredith Oke: And it's amazing.

: 1149

01:05:17,593 --> 01:05:21,643

You know, I love the exercise because it

just starts with those small moments of

: 1150

01:05:21,643 --> 01:05:23,983

dropping into our own multidimensionality.

: 1151

01:05:24,433 --> 01:05:28,693

I had that experience just a couple days

ago, sometimes interviewing all these

: 1152

01:05:28,693 --> 01:05:30,163

amazing people's, a bit of a curse.

: 1153

01:05:30,163 --> 01:05:33,123

'cause you meet a friend and I felt

like she wasn't gonna be okay with

: 1154

01:05:33,123 --> 01:05:35,253

her health in terms of her choices.

: 1155

01:05:35,253 --> 01:05:38,433

And I was like all tight and

wanting to tell her what to do.

: 1156

01:05:39,093 --> 01:05:44,558

And I guess I did some version of what you

just described, but I, I read something

: 1157

01:05:44,558 --> 01:05:50,588

or I did something that just like shifted

me to a multidimensional place and all

: 1158

01:05:50,588 --> 01:05:52,748

I could see was how amazing she was.

: 1159

01:05:52,988 --> 01:05:57,958

And all I could think to tell her

was, what a gift she was and what

: 1160

01:05:57,958 --> 01:05:59,398

a light she was in the world.

: 1161

01:05:59,398 --> 01:06:01,648

And it just, everything else melted away.

: 1162

01:06:02,578 --> 01:06:07,038

It was, and I thought, and

it was a small moment for me.

: 1163

01:06:07,038 --> 01:06:09,678

But what I'm hearing you say

is it's these small moments.

: 1164

01:06:09,963 --> 01:06:10,923

Compounded

: 1165

01:06:11,823 --> 01:06:13,533

that are causing the shift.

: 1166

01:06:14,433 --> 01:06:14,883

Regina Meredith: yes.

: 1167

01:06:14,883 --> 01:06:19,773

Every time we choose to take a breath

and look at it in this new quieter way,

: 1168

01:06:20,043 --> 01:06:24,643

this new multidimensional way, engaging

the heart, we're going into the direction

: 1169

01:06:24,643 --> 01:06:27,583

of what we're becoming as a species,

which is a heart-centered species.

: 1170

01:06:27,583 --> 01:06:28,933

They said, you are going there.

: 1171

01:06:29,593 --> 01:06:31,303

That is how you're going

to be in the future.

: 1172

01:06:31,633 --> 01:06:33,403

You're just becoming aware of it now.

: 1173

01:06:33,403 --> 01:06:37,303

So we have to start taking these

little moments to do these exercises.

: 1174

01:06:37,333 --> 01:06:40,783

so it becomes, everyday comfortable

and familiar for us to make

: 1175

01:06:40,783 --> 01:06:42,193

decisions in this new way.

: 1176

01:06:42,253 --> 01:06:46,003

And look what happened, how you saw

your friend versus being nervous, like,

: 1177

01:06:46,003 --> 01:06:49,033

oh my God, I need to give her advice,

but she's not gonna listen or whatever,

: 1178

01:06:49,418 --> 01:06:49,708

Meredith Oke: Yeah.

: 1179

01:06:49,958 --> 01:06:50,248

Regina Meredith: Yeah.

: 1180

01:06:50,248 --> 01:06:50,578

Meredith Oke: Yeah.

: 1181

01:06:50,578 --> 01:06:52,948

And then we get used to living that truth.

: 1182

01:06:52,953 --> 01:06:53,903

So wait, you know, you just.

: 1183

01:06:54,538 --> 01:06:56,008

shared your professional journey.

: 1184

01:06:56,008 --> 01:06:58,318

Just, sorry, this is who I am.

: 1185

01:06:58,318 --> 01:06:59,188

This is how it is.

: 1186

01:06:59,698 --> 01:07:02,148

I'm not here to call,

to be the resistance.

: 1187

01:07:02,148 --> 01:07:03,378

I'm just, I'm not doing that.

: 1188

01:07:03,978 --> 01:07:04,473

I'm doing this.

: 1189

01:07:04,818 --> 01:07:06,168

Regina Meredith: Yeah, don't engage.

: 1190

01:07:06,798 --> 01:07:08,478

Don't engage with what

doesn't work for you.

: 1191

01:07:08,478 --> 01:07:09,588

Just don't engage.

: 1192

01:07:09,588 --> 01:07:09,888

Meredith Oke: Yeah.

: 1193

01:07:09,888 --> 01:07:10,968

And it will shift.

: 1194

01:07:11,238 --> 01:07:11,658

Regina Meredith: Yes,

: 1195

01:07:12,588 --> 01:07:14,478

Meredith Oke: Regina,

thank you so much for being

: 1196

01:07:14,688 --> 01:07:14,958

here.

: 1197

01:07:14,958 --> 01:07:18,738

This is truly a highlight to have a

: 1198

01:07:19,008 --> 01:07:19,638

Regina Meredith: happy.

: 1199

01:07:19,728 --> 01:07:20,118

Meredith Oke: you.

: 1200

01:07:20,118 --> 01:07:21,318

Regina Meredith: Oh, it's been wonderful.

: 1201

01:07:21,618 --> 01:07:23,688

I mean, when I get on a

roll, I get on a roll.

: 1202

01:07:23,688 --> 01:07:25,608

I have a lot of feelings

about these things.

: 1203

01:07:25,608 --> 01:07:27,228

So anyway, hope I didn't

: 1204

01:07:27,228 --> 01:07:27,498

Meredith Oke: I

: 1205

01:07:27,858 --> 01:07:29,898

so appreciate you.

: 1206

01:07:29,928 --> 01:07:33,228

Oh, no, that we're, we're gonna love it.

: 1207

01:07:34,158 --> 01:07:37,278

I so appreciate you taking

the time to do this with me.

: 1208

01:07:37,428 --> 01:07:38,508

Regina Meredith: Thank you, Meredith.

: 1209

01:07:38,508 --> 01:07:39,948

You're doing good work in the world.

: 1210

01:07:39,948 --> 01:07:40,908

Thank you so much.

: 1211

01:07:40,908 --> 01:07:41,748

Meredith Oke: Thanks, Regina.