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Episode 163

163: Sunlight, Homeopathy, and Regenerative Farming: A Systems Approach to Healing with Heathar Shepard

Published on: 8th January, 2026

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Episode 162

162: The Cymatics of the Human Voice: Vocal Effects On Your Biology with Maryn Azoff

Published on: 1st January, 2026

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Episode 161

161: What We Really Need To Be Healthy in 2026 with Russell Bishop

Published on: 25th December, 2025

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Episode 160

160: Why Morning Sunlight Exposure Holds the Key to Resetting Your Circadian Rhythm with Valerie Giangrande

Published on: 18th December, 2025

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Episode 159

159: The Metabolic Health Crisis: How Neil Gyte Left Google to Build a Root-Cause Health AI

Published on: 11th December, 2025

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About the Podcast

Show artwork for The Reverse Aging Club with Meredith Oke

The Reverse Aging Club with Meredith Oke

Simple strategies to turn back our clocks, as nature intended.

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About your host

Meredith Oke